Cold Green Bean Salad

Posted by:

|

On:

|

, ,

Cold Green Bean Salad

I am a fan of almost every single vegetable! What I hate is when veggies are prepared wrong. Let’s be real, we all have dreaded memories of mushy green beans plopped on a school lunch tray. YUCK! I challenge anyone who says “I hate green beans!” to give this salad a try. I swear it’ll change your mind.

Ingredients

  • 1 lb. or so of green beans rinsed and trimmed if need be
  • 6-8 medium sized tomatoes
  • 1 small cucumber sliced in rounds or half rounds
  • ½ small red onion thinly sliced
  • 3-4 Tbsp. EVOO
  • 2-3 Tbsp. good balsamic vinegar
  • S&P
  • 1 tsp sugar
  • Italian seasoning

Directions:

  1. Blanch the green beans in boiling water for about 3-4 minutes (we want them to still have crunch!).
  2. Drain and rinse with cool water or throw them in an ice bath to stop them from overcooking.
  3. Add drained green beans, diced tomatoes, red onion and cucumbers in a bowl.
  4. Make your dressing by combining EVOO, balsamic, sugar, Italian season and S&P. Pour over vegetables and mix thoroughly. You can add as much or as little dressing as desired.
  5. Mix and refrigerate for at least 30 minutes before serving. The longer if sits in the fridge the best it get.
  6. Now tell me you don’t like green beans 🙂